Benefits of Laughing

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Benefits of Laughing

Postby cubyhuby on Tue Oct 18, 2011 10:28 am



(1) Laughter reduces the level of stress hormones like cortisol, epinephrine (adrenaline), dopamine and growth hormone.



(2) Laughter provides a physical and emotional release.



(3) Laughter brings the focus away from anger, guilt, stress and negative emotions in a more beneficial way than other mere distractions.


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Re: Benefits of Laughing

Postby prmovemysite on Fri Oct 21, 2011 11:12 am

Laughing is not just related to facial expressions, but it causes a number of chemical changes within the body. Laughter could be healthy for your heart, too. Some research shows that when you laugh, there is an increase in oxygen-rich blood flow in your body.
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Re: Benefits of Laughing

Postby wiopdaker on Mon Oct 24, 2011 10:38 am

Laughter is the thing that can be freely passes between people and which helps to maintain the bond with the people. It help to heal tension, anger, irritation, grief and depression.
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Re: Benefits of Laughing

Postby tobigubi on Tue Oct 25, 2011 6:01 am

# Lower blood pressure.
# Increase vascular blood flow and oxygenation of the blood.
# Give a workout to the diaphragm and abdominal, respiratory, facial, leg, and back muscles.
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Re: Benefits of Laughing

Postby elleesfisher on Tue Oct 25, 2011 11:34 am

Benefits of laughing are,
1. Makes you forget your problems,
2. Energizes your immunity system,
3. Prevents occurrence of heart problems
4. Improves your mood,
5. Makes you appear attractive.
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Re: Benefits of Laughing

Postby abbyfort on Tue Oct 25, 2011 5:08 pm

Laughing makes your mood really good and its a good exercise also, therefore I love so much to laugh and its very good for the health. Its makes you attractive as a personality.
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Re: Benefits of Laughing

Postby SunilSamuel on Wed Oct 26, 2011 5:15 pm

WOW


great benefits of laughing .... i love to laugh thats why i read jokes and tell other people to laugh at
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Re: Benefits of Laughing

Postby lcharlie on Fri Oct 28, 2011 4:01 pm

I thing normal laughing is good for health. But if you laugh abnormally, it is harmful for your health.
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Re: Benefits of Laughing

Postby jamshmatt on Tue Nov 01, 2011 5:50 am

According to doctor laughter is best medicine for good health. There are lots of benefits of laughing like Lowers stress hormones, feel relax and refresh, Strengthen our hearts and improve lung function.
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Re: Benefits of Laughing

Postby char1982 on Mon Nov 07, 2011 8:59 am

Laughter is considered as the best medicine. It lessens problems thus giving less possibility for a heart disease.
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